Started off from home at about 7 o'clock this morning and arrived at the Taman Halaman Indah house in Tanjung Tualang about forty minutes later. The weather was cool and cloudy, and traffic was quiet.

Had breakfast with my wife who drove there on her own, and cycle back at about 8:30 while she stayed on to tend to some pots of flowers in the driveway.
Reached home via the long way through old town, past the disused Impiana Centre, through the back lane behind AmBank and looping back by the market.
A total distance of 26.49km, taking 1 hour 23 minutes at an average speed of 19.1 km/, reaching a maximum of 30.7 km/h.